pricing & formats
Let’s customize an experience that best fits your needs!
“we earn our optimism. we earn our hope. we do this by caring for ourselves mentally, emotionally, spiritually, and physically so that when we show up in the world, we are able to show up with the best of what is within us.”
— Cleo Wade
Themes
The workshop will primarily focus on moving with you through five human expressions.
The order of the expressions is curated for storytelling.
joy
Creating from mistakes and allowing celebration
curiosity
Recalling the child-like urge to learn
anger
Releasing anger and utilizing it for storytelling
seen
Learning from solitude then finding community
connection
Practicing acceptance and building with what is present
“Jackson led a workshop for Asian Mental Health Project on releasing anger through movement and it was truly amazing. I was particularly in awe of how he created an inclusive and fun space to express emotions... over Zoom. We've had many participants tell us that this was their favorite session..”
— Carrie Zhang, Founder of the Asian Mental Health Project
formats
This series of 90-min workshops is offered in three formats.
community building
(Five Days over Five Weeks)
A five-day experience would dedicate one day per week to each theme, learning new concepts from different street dance cultures and allowing maximum time to explore the emotions and reflect.
weekend retreat
(Two Days)
A weekend experience would explore the themes of Joy, Curiosity and Anger on the first day; Seen and Connection on the second day. However, the themes could also be customized down to just one or two to fully explore them over two days.
quick release
(One Day)
A one-day experience would explore only 1-2 themes. The default themes are Joy, Anger or Connection, but they could be customized upon request.
“You are a light.”
— LaUra Schmidt, Founding Director and Co-Founder of Good Grief Network
“I definitely am bringing back so many gifts from this.”
— Darlene Gage, Executive Director of Transition Salt Spring Island
“I love how you weave stories into it.”
— Dr. Britt Wray, Author of Generation Dread: Finding Purpose in an Age of Climate Crisis
pricing
small groups
Organizations or groups with < 15 people are offered a discounted price, giving the grassroot levels the necessary support financially and mentally to continue their work.
Quick Release (1 Day): $500/session
Weekend Retreat (2 Days): $400/session
Community Building (5+ Days): $350/session
large organizations
Our most common client, such as universities, companies, or organizations larger than 15 members. Offering team-building exercises or staff mental wellness activities, introducing students to self-care concepts and giving researchers and activists the necessary stress relievers and reminders on mental wellness.
Quick Release (1 Day): $1,200/session
Weekend Retreat (2 Days): $700/session
Community Building (5+ Days): $600/session
corporate
For companies with 100+ employees, we have a specific program built for specific corporate needs.
Book a session!
My movement sessions are the culmination of all my experiences.
Find out more about my story here and book a session with me!